Category: Health

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Benefits of Yoga

Introduction: The need for health and well-being has been evident in every age, but in the present age, achieving good health in an atmosphere of life’s struggles and noisy drinking has not been an...

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Follow the Natural Way; Lower Cholesterol.

Introduction: The human body works like a very complex machine, the important parts of which scientists have not been able to make, nor could they make according to natural standards. Take the example of...

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Causes OF Smoking

Introduction: Everyone knows that smoking is harmful to health, but many people still suffer from this bad habit. Despite the fact that “Allah, the Lord of Glory” has made us “the noblest of creatures”...

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Health benefits of Ladyfinger

Lady Finger is a great source of vitamins, minerals, and fiber. It is a very useful vegetable and is delicious food, which most people like to eat. Ladyfinger is also called. It is a...

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Foods That Protect From the Cold.

Introduction: As the cold winds and frosts intensify, warm clothes and quilts come out. There are some foods that can be used to reduce the risk of colds, and eating them can help protect...

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Say Goodbye To Amnesia.

Introduction: Most people complain of poor memory. When they go to the market to buy things, they forget what they were buying. Despite preparing well for the exam, when they sat down to write...

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How to Increase Your Energy.

Are you facing an energy crisis? Most of us feel tired when we wake up in the morning, and unless we drink tea, they don’t get the energy they need in the morning. The...

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Sugar Cane, a Healthy Vegetable.

Introduction: This is the sugar season. You will see sugar being sold along with vegetables and you will also see steamed sugar cane walking around the markets, highways, and houses. Then do it. If...