Category: Health

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What is Leg Cramps and its Treatment?

Introduction: When sleeping at night, there is a sudden spasm in the shin or foot and sleep becomes forbidden. This is not because of weakness, but because it affects healthy and energetic athletes. Spasms...

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Uses and Benefits of Milk

Allah Almighty has bestowed upon us His innumerable blessings in a pure state, but what can be said that man has been mixing these pure things for a long time in the greed of...

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The Amazing Benefits Of Carrot Juice.

Carrots are an invaluable gift of nature, which is rich in useful nutrients for the human body. If it is used daily in the form of juice, then it proves to be very beneficial....

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Sterile Water Is An Effective Medicine.

Introduction: Nutritionists say that we are what we eat. While mental health experts say, we are what we think we are. Our food builds our thinking and our lifestyle, our body, our health, and...

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Why is junk food bad for you?

Introduction: Junk food or fast food has greatly affected our traditional foods. We are so busy now that we don’t have time to sit back and eat. Just run and shake your mouth. The...