Sterile Water Is An Effective Medicine.

Introduction:

Nutritionists say that we are what we eat. While mental health experts say, we are what we think we are. Our food builds our thinking and our lifestyle, our body, our health, and our personality. What causes us to become ill?

Why do you have to resort to medicine for treatment?

If the words of nutritionists and mental health experts are considered. So it turns out that a good, clean and balanced diet is essential for health.

The human body is made up of cells, tissues, glands, and organs. It is because of them that man performs daily tasks. Experts say that the main cause of the disease is the weakening of the human body system. The human body system can be energetic and strong at the same time when the body continues to get all the nutrients it needs.

Such systems in the body are also constantly engaged in knowledge, which protects against diseases. Their job is to fight disease. It is the immune system that controls the disease, and medicine helps in this process. In case of illness, hygiene, rest, a healthy diet, and sterile water are essential for restoring health.

Disinfected Water:

Where water is life, it is also the cause and source of many diseases. About 80% of stomach ailments are caused by contaminated water. In addition to vomiting, diarrhea, patches, diseases such as cholera, typhoid, and jaundice are caused by dirty water. That is why it is now being called Clean Water Is Healthy Life instead of Water Is Life. If one learns to use clean and sterile water, one can be protected from many diseases.

Ways To Disinfect Water:

There are several ways to disinfect water.

Boil the water for about twenty minutes, filter it in a clean muslin cloth and store it in clean bottles, then it can be protected from vomiting and hand diseases. Diarrhea and vomiting are common causes of poor health and even death in many areas. In areas where water is contaminated, it is important to boil water used for drinking or food preparation to prevent contagion.

Precaution for Infants:

This precaution is especially important for infants. Baby milk bottles (feeders) and utensils should also be boiled. If it is not possible to boil the bottles repeatedly, the safest way is to use a separate cup and spoon for watering the children.

As soon as you come out of the washroom, wash your hands thoroughly with soap. Wash your hands thoroughly with soap before eating. Children with dementia become dehydrated and dehydrated. To make up for this deficiency, children should be given water mixed with salt and sugar. This can eliminate the lack of water and salts in the baby’s body.

Dehydration can be eliminated by drinking water mixed with ORS (which contains sugar and salt). Packets made with ORS are also easily available from medical stores. This water can also be prepared at home. It is better to drink a glass or 200 ml of clean water. Pour the water into a clean pot. Add a little salt and shake the water with a clean spoon. So that the salt dissolves completely in the water. Now put a teaspoon full of sugar in water and mix the sugar well by shaking the solution with a spoon.

If there is no sugar, jaggery can also be used.

  • Children from one month to two years of age should be given one ounce of this water after each hand.
  • Children between the ages of two and five should be given half a glass of water after each hand.
  • Children between the ages of five and ten should be given a glass of water after each hand.
  • Children older than this should be given a glass of water after each hand.

Under normal circumstances, the body needs a certain amount of water every day. Therefore, it is important to drink water at appropriate intervals several times throughout the day.

Generally one should drink eight to twelve glasses of water. It has been observed that people generally do not drink enough water, which can lead to dehydration in their body, which can sometimes lead to many problems and can be extremely dangerous.

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